Advice & Education

Learn about your body.

Gateway Pilates

Clinical & Studio Tailored Pilates Programs 

Pilates with a View!

Our studio provides wonderful views of picturesque Eltham, connect with your body and nature.

Beginner to Advanced Pilates

Move better, feel better.

Gateway Pilates Eltham

High Quality Pilates Equipment & Training.
1 Hour Classes – Maximum 4 Participants!

Gateway Osteopathy & Pilates - Eltham

Professional health care in a calm and peaceful environment.

Osteopathy

Osteopathy is a system of manual medicine which is based on unique biomechanical principles.  Osteopaths use a wide range of techniques to treat musculo-skeletal problems and other functional disorders of the body.

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Pilates

At Gateway Pilates, our Studio Pilates sessions involve the use of the Pilates Reformer, Trapeze table, Wunda chair, Barrel, Mat work and the use of special props such as Spine Correctors, Baby arcs, Foam rollers and magic circles. We have a maximum of 4 participants per class to allow for individualized attention. We also offer…

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Studio Pilates Introductory Package

Pilates Starter Pack

COVID-19 UPDATE

GATEWAY OSTEOPATHY - CURRENTLY STILL OPEN

GATEWAY PILATES - CLOSED UNTIL FURTHER NOTICE.

We have escalated our already stringent hygiene routines and are still here to support you.

Whilst social distancing is important, your pain and comfort is also our priority, which is why the Australia Government considers allied health an ‘essential’ service.

It is important that we help support the load of our amazing local GPs during these testing times.

Should you be forced to self-isolate, or are in a high risk category, please call to discuss a video consultation - 03 9431 5773

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  • Please Note: Our practitioners would prefer to see patients who really need to be seen, if you have genuine pain and discomfort. 
  • Please DO NOT present to our clinic at the moment saying “I just thought it may be nice to get a massage! - That is not what we do and in times like this it would just be irresponsible to risk getting yourself or someone else sick.
  • If you are having genuine difficulty moving your neck, pain in your low back especially if it travelling down your legs, you are having pain that is making it difficulty to sleep or concentrate, please feel welcome to make an appointment.  If you are unsure we are happy to have one of our practitioners chat with you on the phone first.
  • When you arrive for your appointment we are asking patients to remain in their car to avoid congestion in the waiting room.  When the practitioners are ready they will come out to the carpark to invite you in.
  • We are no longer using towels on the tables, and tables are thoroughly cleaned with hospital grade disinfectant between patients. 

Thankyou for your understanding and assistance.