|Matwork Pilates & Yoga (excluding pregnancy yoga)|
|Casual pay per session||$22|
|10 Session Pass||$180|
|5 Session Pass||$100|
Restorative slow flow yoga with Annie promotes relaxation, mindful movement with body & breath awareness enabling you to slow down and enjoy the synthesis of movement. When we take time our nervous system relaxes, our minds slow down, our muscles become supple and the breathe deepens. These classes offer strength, flexibility and flow, allowing space for mind – body – breath connection.